09-04-2012, 14:00
I'm hoping some of you ladies may be able to recommend certain herbs for excess androgens. I'm confident I have normal estrogen and progesterone. Being that my estrogen and progesterone levels are balanced should I take estrogen related herbs such as Fennel, Fenugreek, PM, etc. After reading here I understand Saw Palmetto and Vitex are most often taken for excess androgen. Is there anything else you'd recommend besides SP, and Vitex. Should Vitex and SP be taken together? I think I also remember reading pumpkin seeds are good for reducing androgen.