10-03-2012, 19:55
This type of pushup minimizes the use of the pectorals which would be what you want to hypertrophy to increase bust size. In reality, it doesn't increase bust size substantially, but nicely developed pects will make what you have look a bit perkier. It would be good as part of a general fitness program, but it is NOT going to produce the kind of size increase most on this site are looking for.