16-02-2012, 17:55
Haven't posted in a while! So my weight is about the same: late 140s, so I've been stalling on that. I'm sure my breasts have grown at least a little though, and I've been measuring based on how much I can grasp with my hands, I just align my middle fingers second knuckle with the nipples and see the distance between my fingers and the middle of my chest. I think someone here said that measuring with your hands is better than with tape, right?
I've been messing around with peppermint tea, I've read that it can do about the same as spearmint, plus it's a lot cheaper and easier to find lol. I wanna focus more on turmeric + hops after I finish of pm. The thing with tumeric is that you are to take 400mg to 600mg, more than that can be dangerous. So I wonder if you can make up for that with hops....
And turmeric is good for preventing cancer too, so I really wanna keep taking it.
I've been messing around with peppermint tea, I've read that it can do about the same as spearmint, plus it's a lot cheaper and easier to find lol. I wanna focus more on turmeric + hops after I finish of pm. The thing with tumeric is that you are to take 400mg to 600mg, more than that can be dangerous. So I wonder if you can make up for that with hops....
And turmeric is good for preventing cancer too, so I really wanna keep taking it.