So the rest of my bottles arrived today (check out the last few boxes!) and I’m ready to start my program!
I’ll be taking the following daily amounts.
Alfalfa - 500 mg
Barley - 1000 mg
Borage - 1000 mg
Fennel - 480 mg
Fenugreek - 2440 mg
Flaxseed - 1000 mg
Hops - 1860 mg
Wild Oats - 500 mg
Saw Palmeto - 2160 mg
Soy - 160 mg
Wild Yam - 1000 mg
I will also take 2 collagen pills a day and take 2x500mg Pueraria Mirifica pills per day for the first 14 days of my cycle.
WOW, that’s 36-38 pills PER DAY but I'm hopeful it will be worth it.
I’m still not sure which ones I will take at night and which I will take in the mornings with or without food but I’ll keep everyone posted.
Any and all advice would be welcome!! Here I go, taking the plunge!!
I’ll be taking the following daily amounts.
Alfalfa - 500 mg
Barley - 1000 mg
Borage - 1000 mg
Fennel - 480 mg
Fenugreek - 2440 mg
Flaxseed - 1000 mg
Hops - 1860 mg
Wild Oats - 500 mg
Saw Palmeto - 2160 mg
Soy - 160 mg
Wild Yam - 1000 mg
I will also take 2 collagen pills a day and take 2x500mg Pueraria Mirifica pills per day for the first 14 days of my cycle.
WOW, that’s 36-38 pills PER DAY but I'm hopeful it will be worth it.
I’m still not sure which ones I will take at night and which I will take in the mornings with or without food but I’ll keep everyone posted.
Any and all advice would be welcome!! Here I go, taking the plunge!!
