10-12-2011, 01:23
(This post was last modified: 10-12-2011, 01:37 by BarbieGrrrl.)
after some reading around ive come up with a program to try
4g aginine
4g lysine
4g glutamine
250mg tyrosine
as an amino stack before bed for growth hormone increase
500mg pueraria m. 2p/d
500mg maca 3p/d
2 cups of fennel tea
500mg saw palmetto 2p/d
all above taken on empty stomach and herbs taken seperatly
i already take a hair skin and nails vitamin p/d with meal
and ill take half dose of everything for the first week
how does this sound?
4g aginine
4g lysine
4g glutamine
250mg tyrosine
as an amino stack before bed for growth hormone increase
500mg pueraria m. 2p/d
500mg maca 3p/d
2 cups of fennel tea
500mg saw palmetto 2p/d
all above taken on empty stomach and herbs taken seperatly
i already take a hair skin and nails vitamin p/d with meal
and ill take half dose of everything for the first week
how does this sound?