23-11-2011, 08:06
(16-11-2011, 18:27)chelseaelaine Wrote: noni, you went from a 34 a to a 34 c with massage alone??? What sort of massage do you do?
hi dear
i massaged my breasts once a day with only coconut oil after shower.
its a four step massage
1. i apply oil and then massage my breast in circular motion starting from where the arola ends towards the outer side of the breast ( 3 times)
2. kneading my breast with both hands 9 times
3. wringing and twisting the breast with a soft hand clockwise and anti- clockwise 10 times
4. placing both my hands on the sides of a breast i come towards the nipple. as if puling them out.
then i repeat the whole procedure with the 2nd breast
i apply only this much pressure as i can on my eye lid. this massage is given on www.massageden.com
i dont know y but i saw growth verywell
good luck to u too