Hi hope,
I actually got flaxseed oil (1,000mg per softgel) and they are twice the size of regular vitamin tablets. I thought flaxseed oil is the same as flax seed powder but maybe this is not what Eve M meant. Maybe I should order flaxseed powder online so that I don't have to grind up the seeds by myself. I am also thinking of adding Saw Palmetto soon cuz I have a little bit of acne.
Good luck!
I actually got flaxseed oil (1,000mg per softgel) and they are twice the size of regular vitamin tablets. I thought flaxseed oil is the same as flax seed powder but maybe this is not what Eve M meant. Maybe I should order flaxseed powder online so that I don't have to grind up the seeds by myself. I am also thinking of adding Saw Palmetto soon cuz I have a little bit of acne.
Good luck!