05-07-2011, 00:19
Hi Moon River, welcome
I collected a lot on hops in my program thread, but it is indeed better to see where your body takes you first. Massage is best for now, and don't underestimate the effect of diet. When you're up to it, post your stats here, so people can help you think.
Unless "weight fluctuations" means real weight loss, there's something funny in your story: at age 17, your body should cooperate, really. So stats and diet, those should give the really experienced people around here an idea.
I collected a lot on hops in my program thread, but it is indeed better to see where your body takes you first. Massage is best for now, and don't underestimate the effect of diet. When you're up to it, post your stats here, so people can help you think.
Unless "weight fluctuations" means real weight loss, there's something funny in your story: at age 17, your body should cooperate, really. So stats and diet, those should give the really experienced people around here an idea.