22-02-2011, 15:07
Nope, I would (strongly) advise against the 6 pieces all at once because after a month or so your body will get used to the herbs and no more growth will be stimulated. I started with 2 pieces month 1, 3 pieces month 2, I'm now on 4 pieces in month 3. Anatastia is another girl who has had success with Zoft and she chewed 2 pieces month 1/2, 4 pieces month 3/4 and 6 pieces months 5/6. As for caffeine, I was never really a user anyway but I have taken extra steps to avoid it now. However, tea isn't half as bad as coffee and I don't think that one cup will be too detrimental. Perhaps try to find a decaf though?