well I added stuff to my program so here it is =p
age: 22
height: 4'11
weight: 103
size: 32 a
dont have kids
dont smoke
drink rarely
NBE program
protein shake 9:00am and eat breakfast
omega3 1x day 9:00 am
Breast succes 3x day 9:00am, 12:00pm, 8:00pm been taking for 5 months
Pm cream 50 mg 2x day 9:00am, 10:00pm massage with it for 5 minutes
Saw Palmetto 450 mg 2x day 10:00am, 2:00pm
Wild yam 575 mg 3x day 12:00pm, 3:00pm, 7:00pm
fenugreek 450mg 2x day 1:00pm, 4:30pm
exercise for 2 hours at least
No more cokes, teas anything with caffine just water
Ill probaly be switching my breast Succes to Pm pills in the next 2 months
age: 22
height: 4'11
weight: 103
size: 32 a
dont have kids
dont smoke
drink rarely
NBE program
protein shake 9:00am and eat breakfast
omega3 1x day 9:00 am
Breast succes 3x day 9:00am, 12:00pm, 8:00pm been taking for 5 months
Pm cream 50 mg 2x day 9:00am, 10:00pm massage with it for 5 minutes
Saw Palmetto 450 mg 2x day 10:00am, 2:00pm
Wild yam 575 mg 3x day 12:00pm, 3:00pm, 7:00pm
fenugreek 450mg 2x day 1:00pm, 4:30pm
exercise for 2 hours at least
No more cokes, teas anything with caffine just water
Ill probaly be switching my breast Succes to Pm pills in the next 2 months