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Full Version: My new program
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well I added stuff to my program so here it is =p
age: 22
height: 4'11
weight: 103
size: 32 a
dont have kids
dont smoke
drink rarely

NBE program
protein shake 9:00am and eat breakfast
omega3 1x day 9:00 am
Breast succes 3x day 9:00am, 12:00pm, 8:00pm been taking for 5 months
Pm cream 50 mg 2x day 9:00am, 10:00pm massage with it for 5 minutes
Saw Palmetto 450 mg 2x day 10:00am, 2:00pm
Wild yam 575 mg 3x day 12:00pm, 3:00pm, 7:00pm
fenugreek 450mg 2x day 1:00pm, 4:30pm
exercise for 2 hours at least

No more cokes, teas anything with caffine just water

Ill probaly be switching my breast Succes to Pm pills in the next 2 months
Good luck with your program, keep us posted on your results.
Thank you Shay.. good luck to you also Smile Ive so far been feeling my breast tender and itching but no diffrence yet.
hi well I decided to change breast success to Pm since I havent seen any difference taking them Dodgy.... anyways Im deciding to make a new program but I dont know wether taking just pm and the cream or using all my other herbs... worry they would interfier with the pm Huh lol
(08-02-2011, 05:14 AM)fanny5388 Wrote: [ -> ]hi well I decided to change breast success to Pm since I havent seen any difference taking them Dodgy.... anyways Im deciding to make a new program but I dont know wether taking just pm and the cream or using all my other herbs... worry they would interfier with the pm Huh lol

yh i reeeeaaalllyy cant recommend pm enough even if you dont see results right away and they arent like bs that can only say max of 3 cup sizes because everyone iv seen on pm results get better the longer used
eg the japanese girls bog she went from a loose b to h cup :O in 3yrs
if i was u id cut out the fenugreek everything else should be fine, but maybe try 10grms of arginine on empty stomache before bed i had great really amazing results using that with pm because it really ups hgh release(which is important as your slim and exercse alot)