[bellalily]

Well, today is day 5. I was actually a day early, so more of a regular cycle this time. I managed to get back the 1/2 inch I lost. I measured myself tonight and i was actually almost 36 1/2, but I vary in measurements during the day. I'm gonna call it 36 inches for this month.
I've changed my daily supplements quite a bit. I still do the pituitary once a day, and 3 bo pills am, and 4 pm. I also read about taking oils with other supplements, and its advised that you take the oils a few hours apart...so as not to interfere with the absorption. I guess the oils can do that. I switched to a fish/borage/flax supplement.
My new routine...and its basically for health, but some things good for nbe.

First thing am..
Sam-e, basic B supplement.

around 8
1 pituitary, 3 bo, and 1 l-tyrosine with my protein shake.

lunch
Carnosine, alpha lipoic acid, coq10, a c e supplement
biotin, and dim

a few hours later
fish/borage/flax oil

dinner
Calcium/magnesium/d3/boron

8pm
4 bo

bedtime
2 gaba

I ran out of probiotics...I need to get more. I usually do those after dinner.