[merryberry]

Well Maca was the one where you looked light in your dosage, so that's the one where you would benefit by taking an extract. I think you're getting enough of the fenugreek and the blessed thistle. You could possibly take a bit more of the blessed thistle, as it's often taken in similar does to fenugreek, but I don't think you need an extract of that.

Thank you, I will look into that! It's been hard for me to find more information about blessed thistle.