[surferjoe2007]

Hi surfer, thank you for your answer,

I did my hormones checked, just let me search my thread, it was everything in the normal range.

I took PM (cycling, different brands) and didn’t grow but no side effects (just an increase Of my acne) for 3 months a lot of years ago (biovea pm) and for 7 months last year(i followed chiyomilk program, so, japanese PM and other supplements)

BO, i took swanson BO for 5/6 months with pituitary and kelp. No growth and no side effects (just 4lbs of weight gain)

I’m 5.2” height and my weight is 100 lbs

Caucasian race

My measurmens was 70 cm (27,55 inch) underbust

And 77 cm (30,3 inch) bust

Never used PC because i read some threads of people Who took PC alone and shrunk.

My diet is (since 5 years) based on rice, chicken, red meat, eggs (at least 2-3 eggs everyday), whey proteins, soya milk, green yogurt, dairy, salmon (at least 2 times a week)

I snack everyday with almonds, pecan nuts, peanuts, peanut butter and goji berries.

At night i drink soya milk with spirulin powder.

I also eat a lot of vegetables

Sometimes apples with cinnamon powder

Sometimes hot peppers in soups.

No refined sugars, no fast food, no alchol.

I really need to search the forums better so I can get a list of good PM.  I haven’t had the free time and I think I need better search terms.  I’d hope Japanese PM is good, maybe someone can chime in.

I found your hormone test.  Estrogen normal. progesterone was a little low but in range, testosterone a little high.  LH and FSH were really low but barely in range.  Makes me wonder if prolactin is high but it wasn’t on the test.  Or excessive protein.

You’re a little underweight, about 1-2 lbs out of range.

Are those measurements before or after implants?  Looks likhe 28, but it’s something and may make it easier to grow.

Some taking PM alone shrank, especially the pear shaped.  It depends on hormone balance.  Growth takes both E and P in balance.  Though you might need both since you’re not that imbalanced.

Is the rice white or brown?

I think after the last two questions here I can put together a program and explanation.  I already started but they would be helpful to know.