18-08-2022, 01:33
(This post was last modified: 18-08-2022, 01:39 by surferjoe2007.)
Check those who have been successful from A cup in the forums in the past. Usually it involves good nutrition. I have some foods in my sig link, or at minimum make the majority of your diet whole seeds/grains/beans/nuts and strongly colored veggies. Protein and maybe fat depending on the source is going a bit in the opposite direction. You need some but only a little and it can get in the way of what you really need.
Since you already grew a little from fenugreek you may want to try something stronger such as 1200 to 2400 mg 50% saponin extract or soaking 1-3 tbsp. whole seeds for 4 hours, drain, rinse, snack. Gradually increase from 1200 mg or 1 tbsp. If it gives you no issues.
Also, most take 3-4 months to gain their first size even if not A cup so be patient. Growing from A cup might take several months after eating the right foods first.
Besides that don’t give yourself a hormone imbalance with too much pueraria mirifica (if any) without progesterone cream (if any) or vis versa. Ditto with combination BC (which is mostly estrogen) or all progestin BC (synthetic progesterone). Unless a hormone test confirms you have too much of the other one. An imbalance can prevent all growth, even stopping other herbs from working or rarely even cause shrinkage. Best to use a low amount if any and balance with the other until you confirm there is growth from other more reliable ways. Only after that experiment with more of these if you want. Nothing you listed falls into this category but it’s a common mistake so I thought I’d mention it.
Since you already grew a little from fenugreek you may want to try something stronger such as 1200 to 2400 mg 50% saponin extract or soaking 1-3 tbsp. whole seeds for 4 hours, drain, rinse, snack. Gradually increase from 1200 mg or 1 tbsp. If it gives you no issues.
Also, most take 3-4 months to gain their first size even if not A cup so be patient. Growing from A cup might take several months after eating the right foods first.
Besides that don’t give yourself a hormone imbalance with too much pueraria mirifica (if any) without progesterone cream (if any) or vis versa. Ditto with combination BC (which is mostly estrogen) or all progestin BC (synthetic progesterone). Unless a hormone test confirms you have too much of the other one. An imbalance can prevent all growth, even stopping other herbs from working or rarely even cause shrinkage. Best to use a low amount if any and balance with the other until you confirm there is growth from other more reliable ways. Only after that experiment with more of these if you want. Nothing you listed falls into this category but it’s a common mistake so I thought I’d mention it.