[upupup2021]

hi girls,

   i have followed miss science's program of intaking roasted soy powder + flaxseed powder + whole fat milk for two month.

didnt see much change but i know i need to at least try 3 months to see a little result.

meanwhile i have decided to take a hormone test to know my body better before  starting my supplement plan.

so am i advised to stop the program in order not to effect the result of the test?

thank you so much

I wouldnt worry about stopping flax seeds and soy are very very weak phytoestrogens they may not even show up in your hormone panel test due to this, I eat ALOT of soy products including tofu and it never makes a difference in my blood tests

thank you for your reply very useful information " alt="" title="">