hi girls,
i have followed miss science's program of intaking roasted soy powder + flaxseed powder + whole fat milk for two month.
didnt see much change but i know i need to at least try 3 months to see a little result.
meanwhile i have decided to take a hormone test to know my body better before starting my supplement plan.
so am i advised to stop the program in order not to effect the result of the test?
thank you so much
Are you also pumping. I believe Miss Mad Scientist pumped.
(15-02-2021, 04:43 PM)upupup2021 Wrote: [ -> ]hi girls,
i have followed miss science's program of intaking roasted soy powder + flaxseed powder + whole fat milk for two month.
didnt see much change but i know i need to at least try 3 months to see a little result.
meanwhile i have decided to take a hormone test to know my body better before starting my supplement plan.
so am i advised to stop the program in order not to effect the result of the test?
thank you so much
I wouldnt worry about stopping flax seeds and soy are very very weak phytoestrogens they may not even show up in your hormone panel test due to this, I eat ALOT of soy products including tofu and it never makes a difference in my blood tests
(15-02-2021, 10:24 PM)James98 Wrote: [ -> ]Are you also pumping. I believe Miss Mad Scientist pumped.
hey there yes i am pumping as well
(15-02-2021, 11:58 PM)Bustyprincess Wrote: [ -> ] (15-02-2021, 04:43 PM)upupup2021 Wrote: [ -> ]hi girls,
i have followed miss science's program of intaking roasted soy powder + flaxseed powder + whole fat milk for two month.
didnt see much change but i know i need to at least try 3 months to see a little result.
meanwhile i have decided to take a hormone test to know my body better before starting my supplement plan.
so am i advised to stop the program in order not to effect the result of the test?
thank you so much
I wouldnt worry about stopping flax seeds and soy are very very weak phytoestrogens they may not even show up in your hormone panel test due to this, I eat ALOT of soy products including tofu and it never makes a difference in my blood tests
thank you for your reply very useful information 
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eventhough i was talking about the hormone test. i feel like to give an update of how my body feels currently
so, i started the soy flaxseed full fat milk program in January
but i stopped for almost a week because my body has reaction.
usually my breast will be swollen for 1cm or so a few days before period and i know my period will be started in a few days.
but this time. my breast got swallen 10days before period and they are up to 2cm. when i press on them i can feel a bit painful but not so much.
also i dont usually feel cramp before period only sometimes during period. but this time i feel cramp even a few days before period. i think tmr or after my period will start and the cramp is quite intensive. cant imagine when the period starts.
lastly, i got quite some acne on my back since i started this program but i know roasted soy can create acne because in Chinese medical point of view. Roasted of whatever stimulate oil production hence the acne.
so i stopped for now. just wonder if my reactions are normal? should go back to the program after period?