[surferjoe2007]

How long have you been trying this?  Did you have same measurements when you started?

hello. thank you for your top replay. i have done and taken all of the above for 3 months period. i will also add the fact that that i am a female.
but your lead is great . and very helpful . am planing to restart the program as soon as i get more info and the necessary stuff.
now regarding the growth of my breasts i am going to say 2cm was the difference so not so impressed.
i will keep you up to date. thank you

No problem.

2 cm in 3 months is great.  Be patient, not everyone grows a huge amount overnight.  2 cm every 3-4 months is more common.  Here are some things that can speed up and increase growth much more:

• Find a 50% saponin fenugreek extract and take up to 2,000 mg.  You may start with less.  If you can’t find it then you may try up to 3 tbsp whole fenugreek seeds instead.  Soak in water overnight, drain, rinse, snack.
  
• Find progesterone cream if you can and cycle it with the PM, using it on days that you aren’t taking PM.  If you can’t find PC then at least try 1 capsule vitex.
  
• Increase MSM to 3,000 mg.  Or instead of this and the collagen pill you can get collagen as a powder and take a large scoop, not just a little pill.
  
• You might be able to increase PM a little bit but be careful because it is easy to have too much PM.  Try everything else first, then increase it, then continue only if you have no negative effects.  Negative effects also mean you probably won’t grow more from the higher amount; don’t try to fight through them.
  
• Nutritional tips in my signature can help even more.
  

Even with all this still be patient and keep trying.  As long as you grow within 4 months it’s working.

Btw is 50,000 iu vitamin A a typo?  It seems like too much.  Besides that some supplements could be cut out or reduced because they don’t help more, in case you want to reduce the number of pills you take.  Otherwise they don’t hurt and it’s fine to continue them.  Too little of what you need and extra of what you don’t need (again, doesn’t hurt) could be why you only grew 2 cm.  But for what you used 2 cm is great.