29-09-2020, 22:14
Yes I prefer fresh too. But I am in a busy time of my life and then I grab canned ones it saves me time and mess..and what about prepackaged in glass?
Oh yess lovely, lentils with onions, or with onions, garlic, rice and sundried tomatoes, some chicken..olives. I made soups of it but it is years ago I forgot the recipe.. I used to get everything fresh, but with a more busy schedule it is almostly un-do-able to cook fresh every day.
So what do you think about supplements? For example calcium supplements? Or mineral supplements, there are very good ones between the bad ones Imo.
Yes I know people who live on powdered shakes..sounds so bad, you cant compare it to fresh whole foods. But vegetables are said to contain a lot less good substances then say 100 years ago.. so we cant skip supplementing here and there I think..a good diet might not be enough for all needs.
Oh yess lovely, lentils with onions, or with onions, garlic, rice and sundried tomatoes, some chicken..olives. I made soups of it but it is years ago I forgot the recipe.. I used to get everything fresh, but with a more busy schedule it is almostly un-do-able to cook fresh every day.
So what do you think about supplements? For example calcium supplements? Or mineral supplements, there are very good ones between the bad ones Imo.
Yes I know people who live on powdered shakes..sounds so bad, you cant compare it to fresh whole foods. But vegetables are said to contain a lot less good substances then say 100 years ago.. so we cant skip supplementing here and there I think..a good diet might not be enough for all needs.