11-09-2010, 04:16
Hi Ruby Dee.
I would make the following suggestions.
Look at our massage section. Massage can help promote growth and is good for overall breast health. It increases blood flow and flushes toxins that can build up in the breast.
Look at the section on breast friendly foods. We have had good reports form ladies eating certain foods.
Tiger Lily and others have reported growth with just massage and eating certain foods in her diet. Mostly chicken foot soup. We also have a section here on the forum for foods to eat while on NBE. You might want to up your protien during NBE.
Foods
http://www.breastnexus.com/showthread.php?tid=1611
Link to TigerLily's page. Has her massage and diet program. Traditional method.
http://www.network54.com/Forum/482052/thread/1145644666/last-1259398607/Tiger+Lily%27s+booby+growth+project
Cocolilys explanation of tigerlilys massage method
http://www.breastnexus.com/showthread.php?tid=91
When massaging you can add certain herbs to effect the tissues under the skin.
A few links on fenugreek with massage.
http://www.network54.com/Forum/371678/message/1234405590/Fenugreek-+aches+and+tingles%21%21+enough+alone--
http://www.network54.com/Forum/371678/message/1247640916/Fenugreek+and+Fennel+plus+massage+only+--+can+this+work-
A couple of links I pass on to everybody.
This page is by fennel fairy on skin structure and penetration for NBE. A recipe for massage batter. Here is the link.
http://www.network54.com/Forum/547753/message/1172011390/Skin+absorbtion%2C+penetration+enhancers+and+NBE+massage-
This is a very useful page by Wahaika. It is full of on taking herbs, program days to take them, massage batter (fenugreek is used), and a theory on why NBE works.
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029
Lastly, Many people have reported good growth results from using a negative pressure (suction,pumping) device. (Brava, Noogleberry, etc.) I would check out the threads in the pumping section.
I know NBE can be confusing. It took awhile to make sense to me. So if you have any questions after doing some reading. Let us know.
I would make the following suggestions.
Look at our massage section. Massage can help promote growth and is good for overall breast health. It increases blood flow and flushes toxins that can build up in the breast.
Look at the section on breast friendly foods. We have had good reports form ladies eating certain foods.
Tiger Lily and others have reported growth with just massage and eating certain foods in her diet. Mostly chicken foot soup. We also have a section here on the forum for foods to eat while on NBE. You might want to up your protien during NBE.
Foods
http://www.breastnexus.com/showthread.php?tid=1611
Link to TigerLily's page. Has her massage and diet program. Traditional method.
http://www.network54.com/Forum/482052/thread/1145644666/last-1259398607/Tiger+Lily%27s+booby+growth+project
Cocolilys explanation of tigerlilys massage method
http://www.breastnexus.com/showthread.php?tid=91
When massaging you can add certain herbs to effect the tissues under the skin.
A few links on fenugreek with massage.
http://www.network54.com/Forum/371678/message/1234405590/Fenugreek-+aches+and+tingles%21%21+enough+alone--
http://www.network54.com/Forum/371678/message/1247640916/Fenugreek+and+Fennel+plus+massage+only+--+can+this+work-
A couple of links I pass on to everybody.
This page is by fennel fairy on skin structure and penetration for NBE. A recipe for massage batter. Here is the link.
http://www.network54.com/Forum/547753/message/1172011390/Skin+absorbtion%2C+penetration+enhancers+and+NBE+massage-
This is a very useful page by Wahaika. It is full of on taking herbs, program days to take them, massage batter (fenugreek is used), and a theory on why NBE works.
http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029
Lastly, Many people have reported good growth results from using a negative pressure (suction,pumping) device. (Brava, Noogleberry, etc.) I would check out the threads in the pumping section.
I know NBE can be confusing. It took awhile to make sense to me. So if you have any questions after doing some reading. Let us know.