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Hi everyone

ive been looking into many different herbs i can take to start my NBE journey.

i am a 18 yrs old girl who weights around 125 pounds

can anyone recommend a program they have used using herbs and have had seen great results.

I wanted to start taking fenugreek and wild yam capsules & massaging with wild yam cream. Since i am a beginner i wanted to start off small

Can anyone help me. I have been confued for so long and im ready to start my NBE process. Any information would be appreciated

P.S. I am a very small kinda saggy B.
hello, and welcome!!

It sounds like you got a great start, starting out simple is the best way...

But the best advice from me is just read read and read... Read everyone's programs and follow their progress, look in the archives and read the progresses there. There is a LOT of info on here.... If you need help along the way just ask. But like i said before, check out the personal program page.

My personal program is also listed, so you can check it out as well.... i am also taking fenugreek and wild yam and doing breast massages.

So check it all out... research and have fun with it. Most of all, listen to your body, it will tell you if something isn't working and what is.

Happy Growing Big Grin
Hi Ruby Dee.
I would make the following suggestions.
Look at our massage section. Massage can help promote growth and is good for overall breast health. It increases blood flow and flushes toxins that can build up in the breast.
Look at the section on breast friendly foods. We have had good reports form ladies eating certain foods.
Tiger Lily and others have reported growth with just massage and eating certain foods in her diet. Mostly chicken foot soup. We also have a section here on the forum for foods to eat while on NBE. You might want to up your protien during NBE.
Foods
http://www.breastnexus.com/showthread.php?tid=1611

Link to TigerLily's page. Has her massage and diet program. Traditional method.
http://www.network54.com/Forum/482052/th...th+project

Cocolilys explanation of tigerlilys massage method
http://www.breastnexus.com/showthread.php?tid=91
When massaging you can add certain herbs to effect the tissues under the skin.
A few links on fenugreek with massage.
http://www.network54.com/Forum/371678/me...ough+alone--
http://www.network54.com/Forum/371678/me...+this+work-

A couple of links I pass on to everybody.
This page is by fennel fairy on skin structure and penetration for NBE. A recipe for massage batter. Here is the link.
http://www.network54.com/Forum/547753/me...BE+massage-

This is a very useful page by Wahaika. It is full of on taking herbs, program days to take them, massage batter (fenugreek is used), and a theory on why NBE works.

http://beboard.proboards.com/index.cgi?board=Routines&action=display&thread=3029

Lastly, Many people have reported good growth results from using a negative pressure (suction,pumping) device. (Brava, Noogleberry, etc.) I would check out the threads in the pumping section.

I know NBE can be confusing. It took awhile to make sense to me. So if you have any questions after doing some reading. Let us know.
(10-09-2010, 02:56 AM)RubyDee Wrote: [ -> ]Hi everyone

ive been looking into many different herbs i can take to start my NBE journey.

i am a 18 yrs old girl who weights around 125 pounds

can anyone recommend a program they have used using herbs and have had seen great results.

I wanted to start taking fenugreek and wild yam capsules & massaging with wild yam cream. Since i am a beginner i wanted to start off small

Can anyone help me. I have been confued for so long and im ready to start my NBE process. Any information would be appreciated

P.S. I am a very small kinda saggy B.

Isn`t 18 too soon to do that?
18 is a little young to be doing a herbal or BO program. I did not mean to post the links on herbs. Most of that part of my post is a cut and past and I forgot to modify it. The other parts of the links, diet, massage and other non herbal forms of NBE. I think would be ok to use as they do not introduce herbals into the endocrine system. Massag in particular should help promote natural healthy growth.
Sorry Ruby Dee. I did not mean to stear you wrong on the herbs or BO. It was late and I forgot to tailor my response. You want to wait until at least, I think, 21 before you begin to adjust your hormone balance, unless you have been to a doctor and the MD feels it is appropriate.

Thanks for the catch nahNiku.
well thanks for all the advise. Maybe I am in over my head a bit. I think im going to give it time because i am still in developing stages or so i think. But just one question if i was to only massage with wild yam cream just to promote some type of growth and not take any sort of breast enhansement pills, herb,etc do you think it will still affect my horomone balance.

Just would love to know but i am going to give it a rest for now...

thanks