10-09-2010, 04:05
hello, and welcome!!
It sounds like you got a great start, starting out simple is the best way...
But the best advice from me is just read read and read... Read everyone's programs and follow their progress, look in the archives and read the progresses there. There is a LOT of info on here.... If you need help along the way just ask. But like i said before, check out the personal program page.
My personal program is also listed, so you can check it out as well.... i am also taking fenugreek and wild yam and doing breast massages.
So check it all out... research and have fun with it. Most of all, listen to your body, it will tell you if something isn't working and what is.
Happy Growing
It sounds like you got a great start, starting out simple is the best way...
But the best advice from me is just read read and read... Read everyone's programs and follow their progress, look in the archives and read the progresses there. There is a LOT of info on here.... If you need help along the way just ask. But like i said before, check out the personal program page.
My personal program is also listed, so you can check it out as well.... i am also taking fenugreek and wild yam and doing breast massages.
So check it all out... research and have fun with it. Most of all, listen to your body, it will tell you if something isn't working and what is.
Happy Growing