[Alliecat]

It's sometimes hard to go to sleep early when the rest of the world is still awake and fun things are happening. When I used to let myself sleep by/before 9pm, I felt better but would be upset that I missed out on so many things because I'd be very tired by 8. I need to find a gentle exercise I like because I have fibromyalgia. I have a little trampoline now I want to start using in the mornings to get blood flowing without vigorous exercise.

I was also thinking that's it's so funny that being on this website had made me completely normalized to seeing other women's breasts and talking about them as if it's normal everyday conversation. And it also makes me think about how unnecessarily sexualized breasts are now in society/media, making it almost taboo, yet it's not either. It's just a body part, and we should be able to have normal conversation about them as we all have them (including men, theirs are just smaller )

Have you ever tried a gentle beginner yoga class? Hatha yoga is a great one for fibromyalgia because it is very gentle and is mostly slow movements and gentle stretching. Yoga is one of my favorite ways to exercise because it can be as gentle or as intense as you need/want it to be. I follow a couple of yoga channels on youtube so that I don't have to pay money to go to a class.