14-02-2016, 11:46
Hi 
I use NB about 5 times a week, 30-45min each session.
I don't have issues with ring marks, if I do they fade within 5min.
I think it is mainly permanent growth at this stage.
I started again to massage with flaxseed oil a few days ago.
I don't do any chest exercise. I only do cycling to decrease my waist and be at my ideal weight. A smaller waist = bigger boobs in comparison.
Vitamin D is important. I get vitamin D from the sun. Most healthy way.
No problem !

I use NB about 5 times a week, 30-45min each session.
I don't have issues with ring marks, if I do they fade within 5min.
I think it is mainly permanent growth at this stage.
I started again to massage with flaxseed oil a few days ago.
I don't do any chest exercise. I only do cycling to decrease my waist and be at my ideal weight. A smaller waist = bigger boobs in comparison.
Vitamin D is important. I get vitamin D from the sun. Most healthy way.
No problem !
