23-12-2015, 17:47
Ok, this was a holiday week I skiped nearly everything hahaha !
Going to bed very late, past midnight, late rising, late breakfasts, no exercise. No NBE techniques at all this week.
So, I will go for it again.
I just have to stay on track.
SELF BEAUTY ROUTINE
The main things I want to improve in my appearance are :
-Slowly lose weight (around 2-3kgs a year to achieve 19 BMI), I'm currently a 22 BMI, the goal is to be fit, slim and healthy by the age of 25 (currently 22 years old) & get a slim waist (65cm) with regular exercise
-Achieve a slimmer face, 'cause my cheeks and jaw are so round and puffy (with the following massage routine & thanks to losing weight http://www.wengie.com/blog-posts/tutorial-asian-facial-massage-for/)
-Keep a youthful face & prevent wrinkles with Tanaka massage (https://www.youtube.com/watch?v=LrceQS7qdaI)
-Grow breasts to a 32D (NBE) with massage, fenugreek/pueraria, noogling
Well, I can post it here too, because this is my thread
-> MENTAL GOALS
Become the best version of myself, happy, feel beautiful, be kind, joyful, active, compassionate, vibrant, for life.
Going to bed very late, past midnight, late rising, late breakfasts, no exercise. No NBE techniques at all this week.
So, I will go for it again.

SELF BEAUTY ROUTINE
The main things I want to improve in my appearance are :
-Slowly lose weight (around 2-3kgs a year to achieve 19 BMI), I'm currently a 22 BMI, the goal is to be fit, slim and healthy by the age of 25 (currently 22 years old) & get a slim waist (65cm) with regular exercise
-Achieve a slimmer face, 'cause my cheeks and jaw are so round and puffy (with the following massage routine & thanks to losing weight http://www.wengie.com/blog-posts/tutorial-asian-facial-massage-for/)
-Keep a youthful face & prevent wrinkles with Tanaka massage (https://www.youtube.com/watch?v=LrceQS7qdaI)
-Grow breasts to a 32D (NBE) with massage, fenugreek/pueraria, noogling
Well, I can post it here too, because this is my thread

-> MENTAL GOALS
Become the best version of myself, happy, feel beautiful, be kind, joyful, active, compassionate, vibrant, for life.