cha cha chia!.. not just for foliage or display

surferjoe2007
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20-12-2015, 07:07

(This post was last modified: 20-12-2015, 07:12 by surferjoe2007.)

Chia is great, but it's not as spectacular as they make it sound. All the comparisons are misleading except the comparison to flax. It is great for ALAs, better than flax seeds. It is an ok source of calcium. It is not an amazing source of other nutrients but it has some. A tablespoon a day is good to get all the ALAs you need and a little calcium.

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Messages In This Thread

cha cha chia!.. not just for foliage or display - by Tanya Marie Squirrel - 09-12-2015, 00:24

RE: cha cha chia!.. not just for foliage or display - by jannet.duff - 09-12-2015, 11:03

RE: cha cha chia!.. not just for foliage or display - by Tanya Marie Squirrel - 09-12-2015, 21:38

RE: cha cha chia!.. not just for foliage or display - by Alliecat - 10-12-2015, 01:27

RE: cha cha chia!.. not just for foliage or display - by Tanya Marie Squirrel - 10-12-2015, 01:45

RE: cha cha chia!.. not just for foliage or display - by surferjoe2007 - 20-12-2015, 07:07

RE: cha cha chia!.. not just for foliage or display - by Tanya Marie Squirrel - 20-12-2015, 13:16

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