Well...day 5 of my cycle was yesterday. Thank goodness for probiotics, I've felt wonderful this month. I gained back what i lost, then some. I now measure 35 inches. So, once again my bust and hips are equal. I better keep a good eye on my behind...
I've been stricly doing the swansons bo this month. 4 in the am, and 4 in the pm. The first with a protein shake, the second dose on an empty stomach. I also tried getting extra protein from day 14 on. Seems to have really helped. I usually get a lot of protein anyway, but wanted to see what the extra might do.
I've cut out the dim. I had gone back on it during my ibs bout thinking it might help. But, it was a bit expensive. I did keep the maca. I also take 2 saw palmetto twice a day. Really helped my skin.
Oh...I also started this strivectin hydro-thermal bust serum. Got it on Amazon for about 40 bucks. You just massage a pea sized amount twice a day...let it absorb, and apply a hot towel for about 30 seconds. Supposed to firm, and has a volufiline ingredient i believe. Anyway, I do look much firmer, and I love what it's done for my nipples. They're nice and soft and perky. Now I've nursed a lot of kids...and am older...so my perky days aren't so perky. But so nice with this. Who knows, maybe it was just the increase in measurement that did that...but I'm still gonna keep it up a while. I love how it feels, and a tube goes a long way.
Good luck!!!
I've been stricly doing the swansons bo this month. 4 in the am, and 4 in the pm. The first with a protein shake, the second dose on an empty stomach. I also tried getting extra protein from day 14 on. Seems to have really helped. I usually get a lot of protein anyway, but wanted to see what the extra might do.
I've cut out the dim. I had gone back on it during my ibs bout thinking it might help. But, it was a bit expensive. I did keep the maca. I also take 2 saw palmetto twice a day. Really helped my skin.
Oh...I also started this strivectin hydro-thermal bust serum. Got it on Amazon for about 40 bucks. You just massage a pea sized amount twice a day...let it absorb, and apply a hot towel for about 30 seconds. Supposed to firm, and has a volufiline ingredient i believe. Anyway, I do look much firmer, and I love what it's done for my nipples. They're nice and soft and perky. Now I've nursed a lot of kids...and am older...so my perky days aren't so perky. But so nice with this. Who knows, maybe it was just the increase in measurement that did that...but I'm still gonna keep it up a while. I love how it feels, and a tube goes a long way.
Good luck!!!