[saggymaggy]

you're welcome
If youre DD then I recommend Noogle even more! NB works so much better for women with more breast tissue imo, you'd see results even faster than most with a smaller chest size. & there are a lot of factors to why periods can be irregular.. it doesn't always have to be estrogen dominance but I think you should definitely get connected to your body before you start any herbs.

If you check out "my plan" or some of my links you can see my journey of finding everything nbe related out I found a lot of good links, here are some you might find interesting:

http://balanceyourchemistry.com/irregular_bleeding.htm
if you're E dom:
http://www.drnorthrup.com/estrogen-dominance/

mostly I have noticed is irregular periods, heavy bleeding/cramping, tummy gain and any weight usually goes to your hips. etc etc

http://yestheyrenatural.com/can-you-get-bigger-breasts-with-progesterone-cream/

I recommend emerita progest or source naturals progesterone cream.

& if you're not E dom I would recommend taking other herbs to match the PC cream or chasteberry.. if you're E dom you shouldnt have to take any E herbs because your body is already producing enough estrogen.. if I were you I would choose one or the other, chaste or PC.. imo you don't need 2 things that are doing the same thing for your body, bc then you might just over load it

http://www.breastnexus.com/showthread.php?tid=21602

if you're not E dom, any E based herb would be good to cycle with your PC or chaste.. so during your folliciular phase you would use E herbs only, then during your luteal phase you would use your PC or chaste I believe capsules are available in 225 mg and 400 mg dosage forms, I would always start out low and you can slowly raise the mg you take.

also massage is really good.

Thank you for the links! I am planning to buy a NB next time I get paid. I really hope it will help fill out these pancakes I have!

So you are saying, E dominate or otherwise, I should be taking some form of progesterone? Is it better to take orally or topically in your experience? Also, I read Maca is another that is considered good for progesterone. Do you have any opinions on that? And final question on this topic, but is there a difference between just Chasteberry extract versus VITEX Chasteberry extract?

Also I have a question about mixing herbs. For example, Saw Palmetto. It says it acts on progesterone receptors and that it causes a reduction in estrogen levels. So if you take that as well other estrogen producing herbs, is that just cancelling each other out?

And finally could you please explain to me a bit more about the various phases (folliciular and luteal)?