[missboobshirt]

What is your cup size? I think you'd be a good candidate for noogleberry. NB has been known to help fill up breasts, and perk them up, and make them all around bigger. I know what you mean about the deflated look, NB should help fill them up. You could try herbs but imo they are a huge guessing game. PM, Fenugreek, & the herbs you listed are estrogen based herbs. Are your periods regular? if they aren't you could be estrogen dominant and adding more estrogen to your body might upset your cycle. For example, I have too much estrogen so those herbs do nothing for me but mess up my period ^^;

If that sounds like you, you can try progesterone cream or chaseberry for growth. There is also bovine ovary but that is a heavy hormone to grow your chest, so if you don't know much about it, please do your research on it first

but again imo I think you'd do really well for NB, it is non hormonal & the blood that flows in your chest causes swelling, and over time that swelling turns into tissue, and that is what you need in your boobies to make them perk up-- more fat/tissue.

Thank you so much for your reply! I am cup size DD. My periods aren't regular but I've always assumed it was due to very high levels of anxiety, I did not know it could be caused by too much estrogen.
I will be checking out Noogleberry! Do you recommend a particular brand of progesterone cream? Also you mean chasteberry pills, and how many mg? If I did decide to still use the other herbs in conjunction would that be unsafe?

you're welcome
If youre DD then I recommend Noogle even more! NB works so much better for women with more breast tissue imo, you'd see results even faster than most with a smaller chest size. & there are a lot of factors to why periods can be irregular.. it doesn't always have to be estrogen dominance but I think you should definitely get connected to your body before you start any herbs.

If you check out "my plan" or some of my links you can see my journey of finding everything nbe related out I found a lot of good links, here are some you might find interesting:

http://balanceyourchemistry.com/irregular_bleeding.htm
if you're E dom:
http://www.drnorthrup.com/estrogen-dominance/

mostly I have noticed is irregular periods, heavy bleeding/cramping, tummy gain and any weight usually goes to your hips. etc etc

http://yestheyrenatural.com/can-you-get-bigger-breasts-with-progesterone-cream/

I recommend emerita progest or source naturals progesterone cream.

& if you're not E dom I would recommend taking other herbs to match the PC cream or chasteberry.. if you're E dom you shouldnt have to take any E herbs because your body is already producing enough estrogen.. if I were you I would choose one or the other, chaste or PC.. imo you don't need 2 things that are doing the same thing for your body, bc then you might just over load it

http://www.breastnexus.com/showthread.php?tid=21602

if you're not E dom, any E based herb would be good to cycle with your PC or chaste.. so during your folliciular phase you would use E herbs only, then during your luteal phase you would use your PC or chaste I believe capsules are available in 225 mg and 400 mg dosage forms, I would always start out low and you can slowly raise the mg you take.

also massage is really good.