Shop for herbs and other supplements on Amazon
(advertisement)


Does maca work for those who gain mainly in the bust?
#10

(28-01-2015, 14:55)surferjoe2007 Wrote:  The progesterone doesn't come from the herbs. I'm saying it seems like you already have a lot of progesterone naturally. So any herbal estrogen that is normally good for the butt would go to your bust instead, or maybe to both.

When you do squats, do you use a barbell or other weights? Weights give more muscle bulk. You can actually make the muscle larger this way for a larger butt. Larger in size and not only lifted and toned. Rather than doing a large number of squats do a few but with a lot of weight.

It does look like gaining weight would help too if you can.

In my opinion:
  • Do squats with weights. 5 grams of creatine helps too, as does eating a little meat or nuts.
  • Apply oils/butters to the butt if you have time. Fish oil, cocoa butter, etc.

If you absolutely don't want to gain any more in the bust, that's all you can do. If you don't mind gaining in the bust at the same time then IMO:
  • Gain a little weight if you can. Get to at least 100 lbs. plus 3 lbs. per inch of height over 5'-0".
  • Take 3,000 mg maca a day, then increase to 10,000 mg. If you use gelatinized maca then it's 1,200 mg to start then gradually increase to 4,000 mg. Other extracts may be different too.
  • Take 320 mg saw palmetto extract a day.
  • Take 100 mg pueraria mirifica a day. Not more. Look around until you can find the low dose capsules or open the capsule and split it up.
That might help both the bust and butt right away, or it may take time before it stops helping the bust and starts helping the butt.

I was pretty close to the 100 lbs mark. I'm 5'1.5" 95-96 there. I had all you can eat yesterday was around 100-105 depending if I was wearing clothing. So I'm not underweight. I just look smaller because I store my weight in my bust leaving everything pretty small in comparison. I'm trying to gain weight to 110 to give weight and earn money. The thing is when I gain weight I just got bigger breasts my waist got to 25 from 23.8/24" waist I had a bigger waist as a teen. So it made my lower half look smaller than it looks now. My thighs were only thing a little bigger.

Which is why I want to gain weight but in a more even pattern. This is the most balanced I really get.

But I think I will try your advice for about 6 months if it works out or not. I've been looking up how to get wider hips and a bigger butt as well. Some of the stuff I haven't tried yet.
Reply



Shop for herbs and other supplements on Amazon
(advertisement)



Messages In This Thread
Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 26-01-2015, 18:23
RE: Does maca work for those who gain mainly in the bust? - by surferjoe2007 - 27-01-2015, 06:11
RE: Does maca work for those who gain mainly in the bust? - by bustybride - 27-01-2015, 09:02
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 27-01-2015, 18:05
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 27-01-2015, 13:48
RE: Does maca work for those who gain mainly in the bust? - by surferjoe2007 - 27-01-2015, 14:33
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 28-01-2015, 08:01
RE: Does maca work for those who gain mainly in the bust? - by surferjoe2007 - 28-01-2015, 14:55
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 02-02-2015, 04:51
RE: Does maca work for those who gain mainly in the bust? - by iaboy - 30-01-2015, 00:11
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 02-02-2015, 05:00
RE: Does maca work for those who gain mainly in the bust? - by iaboy - 02-02-2015, 06:04
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 03-02-2015, 06:25
RE: Does maca work for those who gain mainly in the bust? - by surferjoe2007 - 03-02-2015, 15:16
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 03-02-2015, 19:57
RE: Does maca work for those who gain mainly in the bust? - by surferjoe2007 - 04-02-2015, 15:24
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 16-02-2015, 02:17
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 23-11-2016, 04:18
RE: Does maca work for those who gain mainly in the bust? - by missboobshirt - 24-11-2016, 21:17
RE: Does maca work for those who gain mainly in the bust? - by Mustincreasemybutt21 - 27-11-2016, 22:45



Users browsing this thread: 1 Guest(s)



Shop for herbs and other supplements on Amazon
(advertisement)


Breast Nexus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.


Cookie Policy   Privacy Policy