02-10-2014, 18:13
(02-10-2014, 17:56)pom19 Wrote:(02-10-2014, 17:39)BoardGames Wrote:----------------------------------------------------------(02-10-2014, 13:30)pom19 Wrote:(02-10-2014, 03:21)BoardGames Wrote: I got my 28C bra today!! I love it and it feels so much more supportive!-------------------------------------------------
I also ran two hours yesterday, 10 minutes today, did delts raises, shoulder presses, and my very first barbell exercise: the glute bridge! I'm looking forward to doing the last with a much heavier weight to build a perkier bum!
You look very good. Did you say you ran two hours?
I ran two hours just because I like to start off more intense, so that the subsequent runs feel like a piece of cake.
WOW...how many miles did you run in two hours?
Only about 14. I wasn't going very fast.