12-08-2014, 11:57
Waist length is still long! 
Sorry but I will be keeping it most likely for ever! 
Today I am still waiting for my period to begin.. I have some slight cramping though. I just ate a late breakfast and am wishing I could start my PM. I guess in theory I could start it anyway, since I don't yet plan to cycle it, but it just feels right to wait.
In the meantime I forgot some other things I take daily - porridge with raisins, made with water, to which I add Coconut Oil!
I just did one set of chest and arm exercises with weights, got hungry and stopped. I also did a set of squats and side bends with weights in my hands. I will try to do another set or two soon.
I resisted the urge to weigh myself today, my official weigh in day is Thursday and I measure on the last Thursday of the month, but I often weigh daily just to be sure I haven't gained or if I have I know why, usually a takeaway or rice or high salt meal, and then I relax and eat a chunk of cucumber
Sorry but I will be keeping it most likely for ever! Today I am still waiting for my period to begin.. I have some slight cramping though. I just ate a late breakfast and am wishing I could start my PM. I guess in theory I could start it anyway, since I don't yet plan to cycle it, but it just feels right to wait.
In the meantime I forgot some other things I take daily - porridge with raisins, made with water, to which I add Coconut Oil!
I just did one set of chest and arm exercises with weights, got hungry and stopped. I also did a set of squats and side bends with weights in my hands. I will try to do another set or two soon.
I resisted the urge to weigh myself today, my official weigh in day is Thursday and I measure on the last Thursday of the month, but I often weigh daily just to be sure I haven't gained or if I have I know why, usually a takeaway or rice or high salt meal, and then I relax and eat a chunk of cucumber