[nsas]

If you want a lot of easy calories you can try white rice. Though they are empty calories so you may want some spinach and mushrooms too. You can also try some brown rice for more nutrition. Or corn or oatmeal. And lots of nuts of all kinds. Peanuts, almonds, walnuts, nut butters. And spreading out eating into many smaller meals so your stomach can fit it all. You are around 20 lbs underweight so this seems like the main thing to try by far. A rare few might manage to have breasts while underweight but it's a huge obstacle that makes it impossible for most. Also important for your health. Trash the woman's magazines; that's really underweight. A low glycemic diet might be bad for your health until you are normal weight. You're too far to the other extreme. Plus whole grains and nuts are great for preventing diabetes.

If you are bottom heavy then you may need more PC and part b than part a. You may use a tiny bit of PC with part a too, maybe 1/8 tsp twice a day or less. If you do have high t then you can try spearmint tea from a heaping teaspoon spearmint or 4 tea bags per cup and two cups per day.

The cream and the powder are about the same. Echapman gets to use pm and cream with PC at the same time so she's getting more that way because she has no cycle. There's a reason why I put two months in an order instead of one month. To give it a full go. Do try photos too. A 1 inch variance in measurement is a lot when it's rare to change by more than an inch a month and most take longer.

If you don't get much sun then try 2000-10000 iu vitamin d too. Reduce to 2000 iu after 2 months. Curves blend has some but not 10000 iu for the deficient.

A butt is just as nice as boobs so that's something to be happy about.

Thank you for all the advice and encouragement. No one would ever think I'm skinny from the waist down, but from the waist up I know I'm too skinny. Darn genetics! Whenever I gain weight, the fat distribution always goes south instead of north. But I'm still going to make every effort to gain weight. I can't eat white rice or too much of any grains bc of my low glycemic diet. It's for my health. I'm not trying to intentionally lose weight with this diet. I eat a lot of everything else and plenty of nuts. I live in California so I get plenty of sunshine:-) I'm also on bcp so does that mean I can take PM throughout my cycle along with the powder and balance everything out with PC during my luteal phase? I followed with what echapman did and continued to take PM, but I'm only taking it during my follicular phase.