25-06-2014, 22:31
(25-06-2014, 20:03)ELLACRAIG Wrote: Neat programme I really like it!
That's really good gains for such a short space of time. Keep it up.
The only reason id say to review is if you notice anything change with your cycles, ie pain/more period pain or anything that isn't normal for you. Otherwise go girl!
Ah, I didn't think to look out for period pain- for sure will next time, just to be sure this isn't causing more harm than good.. thanks for the tip!