Natural Breast Enhancement Forums

Hello!

As you can tell from my username- I am pretty positive about this breast growth journey!
I have been practicing NBE for about three months now- and have gone up half a cup size- though I am unsure if that is temporary swelling. Okay- I'll give you my measurements first.
Starting- Under= 27, over= 31.5
3 months later- Under 27, over= 32.75
My boobs are conical I think, separated... and maybe underdeveloped.
I get luteal swelling every month, and this past month I kept 75% of it I think that this is due to the use of evening primrose oil!
My programme at the moment includes- breast massage (I use a Japanese massage, one for underdeveloped breasts where I shake the breast tissue, chi and one based on pressure points). I do this each day.
I also take evening primrose oil daily- 4000 mg
I listen to binaural beats- progesterone one in luteal phase, estrogen one in follicular.
I drink fennel tea in luteal phase, peppermint in follicular.
I also started eating milled flaxseeds and soya, in luteal and follicular phases respectively.
I am planning to start exercising with weights to try and get some sort of cleavage. I am also going to buy saw palmetto in the near future as I think this will help.

If anyone could maybe point me in the right direction, mention if I am going wrong and.. help a sista out I would be grateful xxx

Just saw your picture in your other thread. Your breasts are very nice and I think you will grow well. Your program sounds like a safe and good program. Since you have grown 1.25'' within 3 months, I would continue doing what you did so far.

Peggy, you are now my friend :p
I think the programme must be working for me- but you know, there was always a niggling worry that I was doing something counteractive!

I know what you mean. I've changed my program many times (I started NBE 7 months ago) and I am still not sure if what I did was good or not. I took EPO in the past but then stopped. Maybe I will start again using it. Right now I am taking Maca to balance my hormones. I believe massage is very important too. Have you considered to buy a breast pump?

(25-06-2014, 06:33 PM)peggy Wrote: [ -> ] I know what you mean. I've changed my program many times (I started NBE 7 months ago) and I am still not sure if what I did was good or not. I took EPO in the past but then stopped. Maybe I will start again using it. Right now I am taking Maca to balance my hormones. I believe massage is very important too. Have you considered to buy a breast pump?

I think with EPO I use it normally for most of the time, then around luteal swelling I ramp it up a bit. I don't know if that does anything though!
How is Maca? I would like to try it, but am worried it might balance out my hormones by promoting testosterone :/
Ah, yes I have thought about it- but I live with my mum and whilst I could hide it- I would not get away with the package arriving!

So far I like Maca very much. My skin is much nicer (clear) and I have more energy. I will take measurements in two days after one month use of Maca and then I will know if my boobies grew (I had no progress since many weeks). I take it together with Reishi Mushroom (anti DHT) and will continue taking that combo this cycle.

Neat programme I really like it!
That's really good gains for such a short space of time. Keep it up.
The only reason id say to review is if you notice anything change with your cycles, ie pain/more period pain or anything that isn't normal for you. Otherwise go girl!

(25-06-2014, 07:02 PM)peggy Wrote: [ -> ]So far I like Maca very much. My skin is much nicer (clear) and I have more energy. I will take measurements in two days after one month use of Maca and then I will know if my boobies grew (I had no progress since many weeks). I take it together with Reishi Mushroom (anti DHT) and will continue taking that combo this cycle.

Peggy, what dose of Maca are you using, and what kind?

Hi MichelleM, I am taking 3000mg of gelatinized Maca powder. This one: http://www.amazon.com/Gelatinized-Maca-Powder-Supplements-Reproductive/dp/B008P8E5DC/ref=sr_1_3?ie=UTF8&qid=1403726624&sr=8-3&keywords=gelatinized+maca+powder

(25-06-2014, 09:04 PM)peggy Wrote: [ -> ]Hi MichelleM, I am taking 3000mg of gelatinized Maca powder. This one: http://www.amazon.com/Gelatinized-Maca-Powder-Supplements-Reproductive/dp/B008P8E5DC/ref=sr_1_3?ie=UTF8&qid=1403726624&sr=8-3&keywords=gelatinized+maca+powder

Thanks, Peggy!