17-06-2014, 20:04
(17-06-2014, 14:08)peggy Wrote: Hi and welcome
I wouldn't take PM for 15 days, this might interfere with ovulation (in case you ovulate on day 14). Better take it until cycle day 12 only and like Bonita said you could take PC in luteal phase.
How long do you massage?
Good luck with your journey.
Hey, and thank you!! =]
Okay, so starting my next period (because I'm finishing up with my Fenugreek, & I just ended my period & don't have PC) I will take PM Day 1 - 12 of my period, then rub the PC on my breasts until I start my period again.
I used to massage for about 5 minutes. Should I start that again? Have you, or anyone you know see some improvement/growth with massage?
Thanks for the advice!!! =D