23-04-2010, 11:01
Hi
Have you bought these pills yet? If so, what does the mg state on the bottle per pill? That'll help determine how many to take etc.
As for when to start, I think you're supposed to start on Day 1 of your cycle, but I started straight away and this had no negative effects on me.
I wouldn't start out straight away with as many pills as you say, but that really is dependant on the mg of each pill. The best method is to ramp up, so start on a low dosage of one herb, then slowly take more daily, then add the next hebd, and slowly take more etc etc. That way you don't take to many and make yourself stall straight away.
Good Luck
Have you bought these pills yet? If so, what does the mg state on the bottle per pill? That'll help determine how many to take etc.
As for when to start, I think you're supposed to start on Day 1 of your cycle, but I started straight away and this had no negative effects on me.
I wouldn't start out straight away with as many pills as you say, but that really is dependant on the mg of each pill. The best method is to ramp up, so start on a low dosage of one herb, then slowly take more daily, then add the next hebd, and slowly take more etc etc. That way you don't take to many and make yourself stall straight away.
Good Luck