ok so this is my program
Morning:fenugreek, red clover, and saw palmetto(1 pill of each) and a glass of soya milk
Afternoon:fenugreek, red clover, and saw palmetto(1 pill of each)
Night:fenugreek, red clover, and saw palmetto(1 pill of each) and a 15 minutes massage on each breat with cocoa butter(i heard that helps with circulation)
how many mlg do i need per day of each pill, can someone help me or give me some advice, maybe another kind of herb, i haven´t started my program yet, and when i do, when sloud i start it, ive read that it should be the day your period ends, on when your ovulating,i dont know.
i want to go for a C cup, my messurements are
29 under the breast
32 over the nipple
and 30 on top
im 5´7 18 year old latin female, and i weight like 117 maybe 120
and i posted the pics of my itty bittie comitte, hopefully we can change that.
Hello there,
Welcome to the forum. Wow you have nice boobies shape. I am currently doing BO, previously was on herbs (didn't help me much because I was not in the forum and have no idea how to get it to work). There is this
routine and advice that is quite popular. Read it up you will find inspiration of what to do.
Best of luck!
Welcome Nessa!
I think you have a beautiful shape!!! So full and round
Good luck on your program!
I am sorry I can't advice on herbs, tried them for a few weeks last year, but they gave me tons of side effects. Only thing I can suggest is to start slow and listen to your body!
Healthy eating and massage can btw be very helpful in any NBE program.
Hi
Have you bought these pills yet? If so, what does the mg state on the bottle per pill? That'll help determine how many to take etc.
As for when to start, I think you're supposed to start on Day 1 of your cycle, but I started straight away and this had no negative effects on me.
I wouldn't start out straight away with as many pills as you say, but that really is dependant on the mg of each pill. The best method is to ramp up, so start on a low dosage of one herb, then slowly take more daily, then add the next hebd, and slowly take more etc etc. That way you don't take to many and make yourself stall straight away.
Good Luck
Hi Nessa,
You have a very pretty round shape to your breast. I wish you best of luck on your routine.
You say your Latin female? What sort of Latin background are you? I'm a Cuban/Spanish background myself.
Just push up your tetas and be proud.
(That is about all the Spanish I know.)
thanks guy for the commpliments om my shape
AliciaCatherine: thank u for the advice, and no i hadn´t bough this pills yet
Super Boob: im Dominican and your right chica ill push up my tetas and be proud ( i know a lot of spanish) lol
Really to be honest Nessa, you being only 18 never having kids, etc. I wouldn't go the herbal route. It can really mess with hormones and you may have not stopped growing yet! Sometimes women develop much later, as I said before I knew a girl that was an A or smaller all through highschool bumped into her recently and she's like a DD and she said she hasn't had anything done nor done any NBE, they just started growing out of nowhere. So yea, I would go with massage, hypnotherapy, Bovine Ovary, or a suction device (pump). Those won't mess with your hormones and the BO supplements out there were made originally for girls going through puberty still but not developing correctly, they later found that they work for older women too. Ultimately it's your choice, but I would be careful messing with your hormones.
u know i actually was thinking the same thing, about maybe messing with my hormones wouldn´t be the best idea, i heard that Bountifull Breast is very effective, but i just don´t know wich one to choose, and because i live on the caribbean i have to pay extra shipment, and the dollar value i think is 32.5 right now so i have to pay 32 times more
BO (Bovine Ovary) normally people go for either Bountiful Breast or Ultra Breast, both are BO supplements and all the ladies on here that take them are happy with them. I personally take Ultra Breast. Bountiful Breast's site is
http://www.bountifulbreast.com/ Ultra Breast's site is
http://www.medplex.net/
I would just suggest doing your research and decide what is right for you. Keep your options open and read everything you can then decide from there.
how long have you been on ultra breast?, and for your personal expirience do you believe it works?, im thinking about going on BB, but like i already explained its kind of more expensive for me, and about using the pump im not sure about that, im afraif that thought it might get my breasts bigger, it could get them saggier too.