30-03-2010, 01:27
I thought I'd go ahead and do a quick update. I still have about a week or so left in my cycle, but I have changed a few things in my program.
It's pretty much the same, but with just a few variations.
I'd been having some horrible dizziness for the past 4 months or so. At first it was only during my time of the month, but then progressed to daily. To the point of not being able to look up...or even bend my head down. I had been doing herbs for a while when I first noticed it, and I was quick to blame the fenugreek I was on. But even after lowering my amounts, and finally quitting the herbs....it was still there. I did a good cleanse, and started the bo. I did start the kelp and l-tyrosine...i'd been so cold lately. Figured it was just the unseasonable cool weather we got here in Florida. You do adapt to that kinda thing. Figured that might help....oof but I was sooo tired all the time. Well, turns out I was very iron deficiant, even though I get the recommended amount with my daily vitamin. I added an extra iron supplement a day....and within a week the chills stopped, best of all the dizziness.
My routine as of now...
6am.....msm/c/collagen
7am.....kelp/l-tyrosine(i'm cutting the evening kelp)
8am.....6 vitamin power bo pills...(900mg)
I have my strawberry/banana/and protein shake at the same time.
10ish...I'll grab something to eat...and take my supplements...
Epo/coconut oil/flaxseed oil/ biotin/silica/iron/calcium/d3/and my multivitamin..also astaxanthin
11ish....alpha lipoic acid/dmae
dinner i'll usually take my pituitary then...i've run out the past couple days though.
7p....ltyrosine
8pm 2- ultrabreast caplets
9pm...or bedtime...gaba and swiss lamb placenta
Seems to still be working really good for me. With the extra bo that the ultrabreast has given me, I've been having pains most of the time. Usually I dont until about the last week. I do have the itching though.
I do keep measuring, though i know i shouldnt....but I'll try not to get my hopes up until the 5th day of my cycle.
One thing that i do really like about the vitamin power pills however, is that it gives me the option of moving my dosage either up or down in small increments. I dont have to do 500 at a time..
Thats it for now...
good luck and enjoy the evening...
It's pretty much the same, but with just a few variations.
I'd been having some horrible dizziness for the past 4 months or so. At first it was only during my time of the month, but then progressed to daily. To the point of not being able to look up...or even bend my head down. I had been doing herbs for a while when I first noticed it, and I was quick to blame the fenugreek I was on. But even after lowering my amounts, and finally quitting the herbs....it was still there. I did a good cleanse, and started the bo. I did start the kelp and l-tyrosine...i'd been so cold lately. Figured it was just the unseasonable cool weather we got here in Florida. You do adapt to that kinda thing. Figured that might help....oof but I was sooo tired all the time. Well, turns out I was very iron deficiant, even though I get the recommended amount with my daily vitamin. I added an extra iron supplement a day....and within a week the chills stopped, best of all the dizziness.
My routine as of now...
6am.....msm/c/collagen
7am.....kelp/l-tyrosine(i'm cutting the evening kelp)
8am.....6 vitamin power bo pills...(900mg)
I have my strawberry/banana/and protein shake at the same time.
10ish...I'll grab something to eat...and take my supplements...
Epo/coconut oil/flaxseed oil/ biotin/silica/iron/calcium/d3/and my multivitamin..also astaxanthin
11ish....alpha lipoic acid/dmae
dinner i'll usually take my pituitary then...i've run out the past couple days though.
7p....ltyrosine
8pm 2- ultrabreast caplets
9pm...or bedtime...gaba and swiss lamb placenta
Seems to still be working really good for me. With the extra bo that the ultrabreast has given me, I've been having pains most of the time. Usually I dont until about the last week. I do have the itching though.
I do keep measuring, though i know i shouldnt....but I'll try not to get my hopes up until the 5th day of my cycle.
One thing that i do really like about the vitamin power pills however, is that it gives me the option of moving my dosage either up or down in small increments. I dont have to do 500 at a time..
Thats it for now...
good luck and enjoy the evening...