[EllaC]

Thanks Lotus.
No hops for me, as I read it is not good for estrogen dominance since it lowers progesterone.

Good point, something that I wanted to add to another option was more GH options (more than just fish oil), so GH And E should be considered more often.

http://www.ncbi.nlm.nih.gov/pubmed/15466938

Maybe Goji berries and bee pollen for GH? These may be more subtle versions for the likes of me who doesn't want to supplement anymore than I have to.

Goji berries are also a rich source of sesquiterpenoids which help to stimulate human growth hormone secretion by the pituitary gland. This is the only known food source that is known to stimulate HGH.

Bee Pollen has HGH growth factor.