[Lotus]

That and progesterone therapy, I think what I've learned about E is how it affects people differently, even dudes!. On average, and it does vary throughout Asia but soy intake is roughly about 10-12 grams. Which isn't a lot in comparison say to the amount of protein that would be consumed daily, so it does tend to be misleading.

The US is the biggest producer of soy believe it or not!