12-03-2014, 21:09
Hi ladies,
Well it seems like forever since I made a good Bouillabaisse, or even a rich demi-glace sauce that would knock you socks off, I turned in my spatula some time ago.
But you really never forget do ya? Just my shelf life is a bit out of date, lol.
Anyways I found something that could resemble a typical day or a snap shot of something boobie friendly, let me know what you think?
Breakfast: Oatmeal with ground flaxseed, cup of unsweetened soymilk, strawberries, and Greek yogurt.
Snack: Apple with sunflower seed butter, plain yogurt.
Lunch: Roasted salmon, green beans, side salad ,bell peppers, carrots, red onion, sesame oil, garlic).
Snack: Cottage cheese, raw almonds, and blueberries.
Dinner: Oven roasted chicken breast with roasted broccoli with olive oil, cayenne, and garlic, and a baked sweet potato with olive oil.
Snack: Greek yogurt with flaxseed, crumbled dark chocolate, banana, and almonds.
Drink- Spearmint tea 4 bags total=your T blocker
Total calorie-2410 (which might be a lot for some)
Fat-125g 44%
Carbs-212g 33%
Protein 147g 23%
As far as cost I don't have that yet, so like I said just a snapshot. It should cover a growth cycle for a day because it touches on E, T, HGH and even DHT, which I could explain about those asap.
Well it seems like forever since I made a good Bouillabaisse, or even a rich demi-glace sauce that would knock you socks off, I turned in my spatula some time ago.
But you really never forget do ya? Just my shelf life is a bit out of date, lol.
Anyways I found something that could resemble a typical day or a snap shot of something boobie friendly, let me know what you think?
Breakfast: Oatmeal with ground flaxseed, cup of unsweetened soymilk, strawberries, and Greek yogurt.
Snack: Apple with sunflower seed butter, plain yogurt.
Lunch: Roasted salmon, green beans, side salad ,bell peppers, carrots, red onion, sesame oil, garlic).
Snack: Cottage cheese, raw almonds, and blueberries.
Dinner: Oven roasted chicken breast with roasted broccoli with olive oil, cayenne, and garlic, and a baked sweet potato with olive oil.
Snack: Greek yogurt with flaxseed, crumbled dark chocolate, banana, and almonds.
Drink- Spearmint tea 4 bags total=your T blocker
Total calorie-2410 (which might be a lot for some)
Fat-125g 44%
Carbs-212g 33%
Protein 147g 23%
As far as cost I don't have that yet, so like I said just a snapshot. It should cover a growth cycle for a day because it touches on E, T, HGH and even DHT, which I could explain about those asap.
