08-07-2011, 23:55
hi glitterbunny, if you are gaining weight it could be because you are eating regular PLUS adding the protein shakes, see I usually replaced a meal with them, like say lunch. Or I'd add a little bit of the powder to my food but eat smaller portions, make sense? Sometimes changes in your diet like that can do that. But yea, I didn't actually emphasize on the protein shakes that much, I just ate normally and mapped out my daily diet and protein intake from my normal diet and found I was getting enough protein through my normal eating habits. So it could possibly be that your normal eating habits gives you enough protein and you don't need to add more. My suggestion, eat like you normally would, don't do the shakes. And during each time you eat find out how much protein is in everything you eat then right it down. At the end of the day find out how much protein you got in. I did this and gave examples of a daily diet with protein intake, and it's amazing how much protein I was already getting in.
On the fact that your boobs haven't grown yet, umm sweety it's only been 2 weeks!! This takes time!! I can't express that enough. With herbal NBE some see results really quickly, like within the first few weeks and this is because herbs cause the breasts to SWELL!! Then if the user stops the herbs that swelling goes away, that is why with herbs you have to take it for a long period of time to make the swelling permanent, same thing with pumping techniques. Now with BO, it works completely differently. It does NOT make you SWELL!! It turns on your body's own hormones to create the effect you had while in puberty. Remember puberty takes a course of about 7 years, so you cannot expect results within 2 weeks, it just isn't possible. Now from my experience with BO and UB... I started getting growing pains after about 1-2 months in, that's MONTHS not weeks hun. Most see their first growth then, some it takes 3-4 months. BUT that growth is real growth, it's not swelling, see the difference now? I took UB the first course for 6 months while using NB, and I grew 2 inches equaling 2 cup sizes. So it takes time hun.
Hope that helps and good luck!
On the fact that your boobs haven't grown yet, umm sweety it's only been 2 weeks!! This takes time!! I can't express that enough. With herbal NBE some see results really quickly, like within the first few weeks and this is because herbs cause the breasts to SWELL!! Then if the user stops the herbs that swelling goes away, that is why with herbs you have to take it for a long period of time to make the swelling permanent, same thing with pumping techniques. Now with BO, it works completely differently. It does NOT make you SWELL!! It turns on your body's own hormones to create the effect you had while in puberty. Remember puberty takes a course of about 7 years, so you cannot expect results within 2 weeks, it just isn't possible. Now from my experience with BO and UB... I started getting growing pains after about 1-2 months in, that's MONTHS not weeks hun. Most see their first growth then, some it takes 3-4 months. BUT that growth is real growth, it's not swelling, see the difference now? I took UB the first course for 6 months while using NB, and I grew 2 inches equaling 2 cup sizes. So it takes time hun.
Hope that helps and good luck!


but by mine, I feel fine and healthy. I embrace my curves, rolls, and whatever else I have. And honestly, everyone will think you are amazing when you have that mentality. When I use to always worry how I looked I always got people talking bad about me. As soon as I stopped caring what everyone else thought and (this might sound silly but it works) I look at myself in the mirror everyday and tell myself how amazing I look, why I look amazing, then I go about my day. And now I weigh MORE than I use to when I use to obsess about what others thought of me, and guess what? I get compliments ALL THE TIME. And it has nothing to do with breast size, how skinny you are, your hair, etc. It's confidence and attitude. So stop looking down on yourself. Love yourself and others will follow.
I tried taking them with out whey protein like anastasia had suggested, but to my dismay i still gained. Does anyone have similar side effects? Also the whole cramp thing, yes i too am getting the worst cramps before my period. i guess i will have to figure something out here with the rest of my UB. I found it strange cuz BO info says u won't gain any extra weight except in ur boobs. i feel like its hopeless and on top of it i have to lose all this weight again uggghhh!