12-11-2010, 08:51 AM
(This post was last modified: 12-11-2010, 10:24 AM by girlfriday29.)
so today had a low achy sensation in my chest area most of the day. It just feels a bit weird.
Every now and again the aches would get a bit stronger. they were noticeably stronger about 15 minutes after I ate my dinner.
I've been researching others' pages for BO programs.
It seems that it is a good idea to take the BO about 1 hour after and before eating. But some people like Belalily have taken a protein shake with the BO.
Evas advised that in BB it comes with kelp and pituitary, so there should be no problem with taking those together.
I also am going to take 2 l-tyrosine per day, one in morning and one in evening.
I'm trying to work out a good way of taking the collagen because on the packet it says you should take it about 30 mins before eating... and not with protein. .....
I am thinking that I will lower my BO dosage as well to perhaps 1,000mg per day and then ramp it up slowly. See what kindof sensations I get.
I see that some people like Superboob started at 1,000mg. Others did too however and felt no sensations so ramped it up.
Also, I've read some info that its not a good idea to take BO three times per day (see Crystalle's page), so I will limit it to morning and evening.
I have purchased some sheep placenta as well which I will take every alternative day.
Hmmmmm, I've got a really weird vaginal odor!!! I just did some reading on the old forum, and a couple of other people mentioned they got this as well when they first started BO... Nice! Not. Apparently taking accidophilous (spelling?) helps because it eats up the bad bacteria.
Every now and again the aches would get a bit stronger. they were noticeably stronger about 15 minutes after I ate my dinner.
I've been researching others' pages for BO programs.
It seems that it is a good idea to take the BO about 1 hour after and before eating. But some people like Belalily have taken a protein shake with the BO.
Evas advised that in BB it comes with kelp and pituitary, so there should be no problem with taking those together.
I also am going to take 2 l-tyrosine per day, one in morning and one in evening.
I'm trying to work out a good way of taking the collagen because on the packet it says you should take it about 30 mins before eating... and not with protein. .....
I am thinking that I will lower my BO dosage as well to perhaps 1,000mg per day and then ramp it up slowly. See what kindof sensations I get.
I see that some people like Superboob started at 1,000mg. Others did too however and felt no sensations so ramped it up.
Also, I've read some info that its not a good idea to take BO three times per day (see Crystalle's page), so I will limit it to morning and evening.
I have purchased some sheep placenta as well which I will take every alternative day.
Hmmmmm, I've got a really weird vaginal odor!!! I just did some reading on the old forum, and a couple of other people mentioned they got this as well when they first started BO... Nice! Not. Apparently taking accidophilous (spelling?) helps because it eats up the bad bacteria.