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The Year-Long Massage and Diet Project (No Herbs)

(31-05-2016, 02:45 PM)blessedbreasts Wrote:  I went away for a few days to my brother and sister-in-law's big ol' house. It was like a vacation. I had so much fun and received lots of love and ate way too much. Way, waaaaay too much. I could tell yesterday with the way my shirt was fitting me that I'd overdone it one too many days. Sure enough, I measured my waist when I got back last night, and I've gained over an inch there. Angry That's not like me. The only explanation I can come up with is I ate sugar while I was there, and because I generally avoid it, I was out of control with it and kept eating it and eating it.

My breasts look amazing right now, though! And I wasn't even doing my full routine for the past few days. I wasn't taking my supplements or eating specific foods and I did a truncated version of my breast massage routine. Still, my breasts seem to have filled out and perked up a bit. Maybe I'm in luteal. Although I supposedly haven't even ovulated yet. Hm... The only other explanation I can think of is that a combination of certain factors that I don't usually experience have affected my breasts positively, such as 1) weight gain, 2) sleeping surprisingly well, 3) tons of good feelings, and 4) general carefreeness.

Still, my waist is bigger (though my stomach is still pretty flat) and my skin looks ragged. I need to get back on the horse with my nutrition. I want to, even, as I feel quite gross. And I'm going to avoid eating after 6 religiously for a few days. That should get my waist back down to size.

Another thing I can think of is you stopping your supplements! The same thing happened to me-- I posted it on my thread, like, "I stopped taking my supplements for a week and I grew an inch wth! XD" Someone (I forgot who) said that it is possible when you stop taking your supplements that your body gets a chance to catch up with itself. Basically our body gets used to the supplements, so when stopping (esp at random, even though it's not recommended) kind of kick starts the receptors again. Stopping my supps got me out of my plateau! I wish I could find the exact quote on my thread, bc I didn't know that either!

Could be the sugar, could be bloated, too-- try some spearmint tea for digestion ^_^
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(31-05-2016, 08:49 PM)missboobshirt Wrote:  
(31-05-2016, 02:45 PM)blessedbreasts Wrote:  I went away for a few days to my brother and sister-in-law's big ol' house. It was like a vacation. I had so much fun and received lots of love and ate way too much. Way, waaaaay too much. I could tell yesterday with the way my shirt was fitting me that I'd overdone it one too many days. Sure enough, I measured my waist when I got back last night, and I've gained over an inch there. Angry That's not like me. The only explanation I can come up with is I ate sugar while I was there, and because I generally avoid it, I was out of control with it and kept eating it and eating it.

My breasts look amazing right now, though! And I wasn't even doing my full routine for the past few days. I wasn't taking my supplements or eating specific foods and I did a truncated version of my breast massage routine. Still, my breasts seem to have filled out and perked up a bit. Maybe I'm in luteal. Although I supposedly haven't even ovulated yet. Hm... The only other explanation I can think of is that a combination of certain factors that I don't usually experience have affected my breasts positively, such as 1) weight gain, 2) sleeping surprisingly well, 3) tons of good feelings, and 4) general carefreeness.

Still, my waist is bigger (though my stomach is still pretty flat) and my skin looks ragged. I need to get back on the horse with my nutrition. I want to, even, as I feel quite gross. And I'm going to avoid eating after 6 religiously for a few days. That should get my waist back down to size.

Another thing I can think of is you stopping your supplements! The same thing happened to me-- I posted it on my thread, like, "I stopped taking my supplements for a week and I grew an inch wth! XD" Someone (I forgot who) said that it is possible when you stop taking your supplements that your body gets a chance to catch up with itself. Basically our body gets used to the supplements, so when stopping (esp at random, even though it's not recommended) kind of kick starts the receptors again. Stopping my supps got me out of my plateau! I wish I could find the exact quote on my thread, bc I didn't know that either!

Could be the sugar, could be bloated, too-- try some spearmint tea for digestion ^_^
You wernt taking any boob related supplements though were you?
Just multis etc?
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(31-05-2016, 09:15 PM)ellacraig Wrote:  
(31-05-2016, 08:49 PM)missboobshirt Wrote:  
(31-05-2016, 02:45 PM)blessedbreasts Wrote:  I went away for a few days to my brother and sister-in-law's big ol' house. It was like a vacation. I had so much fun and received lots of love and ate way too much. Way, waaaaay too much. I could tell yesterday with the way my shirt was fitting me that I'd overdone it one too many days. Sure enough, I measured my waist when I got back last night, and I've gained over an inch there. Angry That's not like me. The only explanation I can come up with is I ate sugar while I was there, and because I generally avoid it, I was out of control with it and kept eating it and eating it.

My breasts look amazing right now, though! And I wasn't even doing my full routine for the past few days. I wasn't taking my supplements or eating specific foods and I did a truncated version of my breast massage routine. Still, my breasts seem to have filled out and perked up a bit. Maybe I'm in luteal. Although I supposedly haven't even ovulated yet. Hm... The only other explanation I can think of is that a combination of certain factors that I don't usually experience have affected my breasts positively, such as 1) weight gain, 2) sleeping surprisingly well, 3) tons of good feelings, and 4) general carefreeness.

Still, my waist is bigger (though my stomach is still pretty flat) and my skin looks ragged. I need to get back on the horse with my nutrition. I want to, even, as I feel quite gross. And I'm going to avoid eating after 6 religiously for a few days. That should get my waist back down to size.

Another thing I can think of is you stopping your supplements! The same thing happened to me-- I posted it on my thread, like, "I stopped taking my supplements for a week and I grew an inch wth! XD" Someone (I forgot who) said that it is possible when you stop taking your supplements that your body gets a chance to catch up with itself. Basically our body gets used to the supplements, so when stopping (esp at random, even though it's not recommended) kind of kick starts the receptors again. Stopping my supps got me out of my plateau! I wish I could find the exact quote on my thread, bc I didn't know that either!

Could be the sugar, could be bloated, too-- try some spearmint tea for digestion ^_^
You wernt taking any boob related supplements though were you?
Just multis etc?

I stopped taking my multi with breast health, L-Arginine, & Maca. All of my vitamins/supps helped me gain more breast tissue, though. Multi's can help breasts, too. Like how vitamin C aids collagen which aids boobies Tongue
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I didn't think about the supplements, missboobshirt. Good point.

Today's intake:
98 ounces of water
Breakfast - Green smoothie, oatmeal with walnut pieces
Lunch - Mixed vegetables, a tuna cake with veggie dip, a piece of wheat toast with peanut butter on it, hot green tea, skim milk
Dinner - Salad with hummus, a piece of oven cheese pizza, hot green tea
Supplements - A multivitamin, MSM

I measured just now, and I've already lost most of what I gained in my waist. I figured it wouldn't take much effort.

My breasts are still full and lovely. I'm filling up my bras and spilling over some of them. My cleavage is more dramatic, too. I'm pretty sure I don't have luteal swelling. It's too soon for it.

Gaining so much in my waist for a second there has me thinking about it now. I'd like to get an even smaller waist if I can. I should do some research and see what I can do. My recipe for a smaller waist when I was a teen was... well, starvation. But when I wasn't being completely sick in the head, I also did something where I'd eat normally, then stop eating after 4 or 5 and go to bed early. That always gave me a teeny waist. Problem is, I don't sleep half as well as I used to, and that was a big part of it. So I'm going to have to find some other ways.

Anyway, tomorrow I'm going to do my breast pampering routine. My breasts deserve it. They're looking good.
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(31-05-2016, 02:29 PM)blessedbreasts Wrote:  I don't drink, anyway. Still, I've heard beer tastes horrible!

What do you think of this? http://www.amazon.com/Jarrow-Formulas-Ja...op?ie=UTF8
Beer is truly horrible: basically just fermented piss-colored water. But it's not as bad as arginine or pea protein, so I'll live.

If the Jarrow liquid is monomeric orthosilicic acid it'll be absorbed 2.5x as well as BioSil (43% vs 17%) but still lower than beer (55-64%).
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(01-06-2016, 04:57 AM)Candace Wrote:  
(31-05-2016, 02:29 PM)blessedbreasts Wrote:  I don't drink, anyway. Still, I've heard beer tastes horrible!

What do you think of this? http://www.amazon.com/Jarrow-Formulas-Ja...op?ie=UTF8
Beer is truly horrible: basically just fermented piss-colored water. But it's not as bad as arginine or pea protein, so I'll live.

If the Jarrow liquid is monomeric orthosilicic acid it'll be absorbed 2.5x as well as BioSil (43% vs 17%) but still lower than beer (55-64%).

It says this:

"JarroSil is a vegan activated silicon formula, containing stabilized molecular clusters of silicic acid. This stabilized silicic acid formula is concentrated at 8,000 parts per million. That’s 160 times more concentrated than is theoretically possible in a water solution, which is up to 50 ppm. Stabilized silicic acid molecular clusters are the key to JarroSil. They quickly and easily form ortho- (i. e. mono-) and disilicic acid in the stomach, the form of silicon the body uses."

I think I'll give it a shot.
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Today's intake:
72 ounces of water
Lunch - Baked French onion soup, a piece of bread, chicken and broccoli quiche, a muffin with butter, raspberry iced tea
Dinner - A salmon burger, mixed vegetables, hot Mint Medley tea

My waist is back to normal, I think. I don't know what my measurement was before I went away as I try not to measure because I become obsessive and that's a fast track back to my disordered eating, but I've lost another half an inch.

Now I can feel myself starting to obsess over my waist, though. I'm trying not to, but I can't help it. I keep thinking about it.

I've gained an inch in my behind. Angry Ugh!

Tomorrow I'll go to the grocery store, I think. I'll get avocados, more dark chocolate, and some sesame seeds. And I need to make more hummus tomorrow.
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I'm like that with my waist, too :/

you don't wanna gain on your booty? Tongue
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(02-06-2016, 07:24 PM)missboobshirt Wrote:  I'm like that with my waist, too :/

you don't wanna gain on your booty? Tongue

No, I definitely don't want a bigger booty! I like the big booty look on other girls; looks totally bodacious. I can see why guys go gaga over it. I certainly appreciate it when I see it. But I want a more graceful look for myself. Slim and graceful-looking with full breasts. That's my dream.
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(02-06-2016, 07:50 PM)blessedbreasts Wrote:  
(02-06-2016, 07:24 PM)missboobshirt Wrote:  I'm like that with my waist, too :/

you don't wanna gain on your booty? Tongue

No, I definitely don't want a bigger booty! I like the big booty look on other girls; looks totally bodacious. I can see why guys go gaga over it. I certainly appreciate it when I see it. But I want a more graceful look for myself. Slim and graceful-looking with full breasts. That's my dream.

I like that look too ^_^ I was thinking about losing some curves myself, actually. It's hard to find clothes. I was looking at some old pics of myself when I just started maca and I was gaining curves but nothing crazy and I was like, hmm! this looks nice! Graceful, like you said. I love the hour glass but if I started running and lost some inches I wouldn't mind.

ps: I say that but then if I lose an inch im like omg my butt -hugs butt- LOL
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