Hey guys

Have a few questins here. How long do u take milk thistle for? Is it just a few days, or do u take it like all other herbs?

Msm: what is the best brand to buy? Powder or caps? Does carlson have a powder form? Is it true that that is the best to take?

Thanks all.

When you were taking MACA, did you take it with food or on a empty stomach? Also, was it 2 tablespoons you took daily? And if you can tell us, have you kept most, if not all of the inches you gained on your butt? Thanks alot!

Shyboobs or anyone else who takes GR.....is it better in the cap or powder form? Which form seems to be the most economical of the two?

I went to the Viable Health Solutions site and look at their products and not sure which is best...
Laisegirl

UGH! I hate breast actives, they over advertise BS. Every woman I have talked to that tried it, including myself got NOTHING from using it!

And when I tried getting my money back from the crap they sold me that DIDN'T work, after 6 months of taking it and doing everything they suggested to a T. They gave me the run around, I NEVER got my money back. They like to scam people then not back up their guarantee.

Hi, I have looked at a lot of the posts, and it seems like different people use different herbs in different quantities, etc. How do you decide what herbs to use and how much, when and how much to massage? Thanks!

I can't explain how much I appreciate whoever created this website!

I came here last week because I wanted some advice on breastactives and other commercial products, and now after being told to do some research, I have a small herbal lab in my kitchen

I started my NBE program this weekend. Based on everything I've read here, my program is

Supplements:

Saw Palmetto
Fenugreek
Dong Quai
Black Cohosoh
(the four above are in liquid tincture form so I'm still experimenting with the dosages - anyone have any idea what the ratio of herbs should be to each other?)
Red Clover
Damiana (morning)
Hops (evening)

I already take my vitamins, fish oils, etc so continuing to do that on a regular basis.

Breast Massage:
I have a book on traditional chinese medicine that includes chi breast massages, so I'm going by the book.

I'm using fenugreek extract in either a Jojoba oil or Apricot oil base for the massage.

I don't have a heating pad, but I place warm water bottles on top of my breasts after the massage to warm them for a bit.

Diet:
Already pretty healthy, but I've cut out as much caffeine as possible (black tea, chocolate) since caffeine increase testosterone levels.

I can't find chicken feet where I live, but I'm going to start buying chicken bones, boiling them and making my own soup stock - I heard that this has similar in releasing collagen out of the chicken bones?

"Woo-Woo" stuff:
I got some hypnosis CD's I'm going to start listening to today on a daily basis.

This is the summation of all the research that I've done on these forums. Anyone have any suggestions on my program.. anything I missed?

How do I know if/when its starting to work?

Wish me luck ladies

Hey all,

I was going to order Lucille's Flat2Fab, but she states in her infomercial that she's "here for you" and answers all questions. So I sent her some questions about her ebook and she never responded, so I didn't feel comfortable ordering it. I also tried the phone number she provides, and found it bogus.

Am I missing much? Anyone had any luck getting her to correspond? Is the ebook worth 27 bucks... or anything?

thanks!

Hi Friends.

Tea, Green Tea, Spinach, Tulsi and other herbs etc. Usually the body's natural defence systems neutralise free radicals that develope, rendering them hảmless. Hơever, environmental assaults on the body like UV-radiation, pollutants and alcohol can overpower the body's ability to neutralise free radicals and damage the structure and function ò the body's cells. A regular ẻcise and eating mỏe fruits ỏ vegetables will vitalise inherent antioxidant systems.
Thanks.

I saw a thread somewhere about buying herbs but can't see to find it now. Anyway I wanted to say that I know from the old forum that many women in the UK have used Vortex Health, so I thought it was worth mentioning here too. Here's the link: http://www.vortexhealth.net/herbs.html

Hey,

Anybody into dowsing routines here? I've been trying to do this for the longest, and would love a dowsing group to work with. Lemme know, fellow babes!