Interesting about DIM, I might look in to that. I need to look at that book I have about hormones again, as I think my hormones seem reasonably balanced these days... but something is not quite working properly somewhere because I never put on weight!
I do that too with going from extremely hot to extremely cold, one thing I find really difficult is if I am travelling in a hot place say a country in Asia, then I get so hot when I am outside I quite often get prickly heat rash which is SOOOOOOOOOOOO irritating and ugly! and then when I go inside to a mall or whatever the airconditioning drives me nuts because its sooooo cold!
Have you ladies seen this actress Christina Hendricks? well she has ABSOLUTELY enormous breasts, I mean, if you see anyone next to her, even if they are a C cup, they look like a boy! These are the women I see and then think, my gosh, now THEY have breasts. And here I am celebrating my little 31" chest.. hahahahahah
Sounds just like me. Have your iron levels checked too. I was so cold all the time, and I live in Florida....turned out my iron was really low, even though I got it with my vitamins. I had to end up taking an iron supplement. After a few days, I felt back to my old self. I only take one now every few days...or if its my time of month.
Hi Belalilly, I've always had really good iron levels, so I can rule that one off the list.
Cycle 6 - Day 25
NOOGLE-FREE DAY and MASSAGE-FREE DAY
Internals
- 1 fennel tea
- 3 FG 510mg
- 3 SP 510mg
- MSM (1/2 teaspoon) - just started taking this today.
Breast sensations
Weird itch around aerola but then nothing. 1/10.
Measured 31.5" this morning. When I woke up I noticed my breasts were really aching lots.
I have noogled or massaged for several days now. The red dots are still there but only just, so I think I'll wait until tomorrow to start noogling again.
I took some photos this morning, particularly the side on photos I was quite surprised about. My breasts seem to be pointing out alot more than they used to. I need to put some comparison photos together, but just flicking from the first or second lot of photos I took when I started NBE there seems to be quite a difference with the side on photos.
last lot.
Interestingly, when I was noogling last week I noticed that quite often my RH breast which has always been the smaller breast had better swelling than my LH breast!
Cycle 6 - Day 26
NOOGLE-FREE DAY and MASSAGE-FREE DAY
Internals
- 1 fennel tea
- 2 FG 510mg
- 2 SP 510mg
- MSM (1/2 teaspoon x 2)
Breast sensations
Lots of breast sensations today. Woke up with achy breasts and they ached at various times of the day. I would say 5 or 6/10.
Cycle 6 - Day 27
Ok, so I am coming to the end of cycle 6, and today some more supplements arrived, yay, so I thought I better set out what I am taking. I'm getting a bit confused myself! Cycle 7 will give me a good chance to try out all these new supplements. So, the new supplements are:
MSM
GABA
Seabuckthorn oil
So what I am thinking is this:
Days 1-15 of new cycle
[b]When I wake up[/b]
1 FG - 610mg
1 SP - 520mg
1 SBT - 450mg
1 Fennel Tea
1/2 teaspoon of MSM (2,000g)
Snack time
1 Spearmint Tea
1 SBT - 450mg
Lunch Time
1 flaxseed oil capsule (1,000g) (every second day)
1 SBT - 450mg
Snack time
1 Fennel tea
1 FG - 610mg
1 SP - 520mg
1 SBT - 450mg
After dinner
1 FG - 610mg
1 SP - 520mg
1 SBT - 450mg
1/2 teaspoon of MSM (2,000g)
1 spearmint tea
Before bedtime
GABA - 750 mg (x2)
DAILY TOTALS
So that gives me a total of:
FG (1,830mg)
SP (1,560mg)
SBT (1,800mg)
Fennel tea (x2)
Spearmint tea (x2)
Flaxseed oil (1,000mg)
MSM (4,000mg)
GABA (1,500mg)
Any comments on the above program?
For Day 16-28 I'll take out the spearmint tea, and reduce the fennel tea to 1 per day.
I think that I have to start seriously thinking whether I'm going to continue down this herb path. I give it another 2 cycles max, and then if I don't find I have any noticeable growth I am considering doing Bovine Ovary. I'm getting impatient.
Today - I have had aches in my breasts at various times. Probably 4/10.
It's a good thing you're planning on taking the GABA at bedtime, cuz from what I've read, it's very relaxing and helps you sleep. I'm considering adding it myself.
If you still haven't gotten some sufficient progress in another couple of months, I definitely would recommend BO. I myself have tried herbs twice in the past, with no results whatsoever. I've read often on this forum how the really small gals like us tend to respond better to BO. Not EVERY person; but many. It's good to know there's an alternative out there!!!
Isn't it crazy, trying to keep track of so many supplements???
Congrats on all your aches and pains the past few days!
Yeah, I need to write the program down somewhere as its definitely hard to remember!
Its hard to know what 'sufficient' progress is.... and whether my program is working or not.. because its difficult to know how much time one should wait.... and what results one should expect... and also taking into consideration the 'negatives' in your own body and situation which may be hindering your progress and to what extent, e.g. for me one thing is obviously that I am so thin....
I'll measure myself for a 'proper' measurement on the 5th day of my next cycle. If it still says 31" exactly, I'm going to be pretty angry. I know people say that sometimes your breasts change shape etc and they are getting bigger it just doesn't show up in the measurement for awhile.... well 'awhile' has elapsed for me!!! SHOW ME THE MEASUREMENTS!!!
I need to give my new program a couple of months to see if its working or not.
I've also ordered (maybe stupidly!) LARGE noogleberry cup... I figure that once I have used the mediums for about 30 minutes, I can switch to the LARGES (probably just one at a time), and then I can use for for a little bit. I'm hoping that over time that will work out better for me, because with the mediums I seem to quite often get past the 2" mark but then nothing else happens... So I'll see how that goes when it arrives.
I did a noogle session last night for 50 minutes, and I just did it really really lightly, and by the 50 minutes I was nearly at the 2" mark. No bruises or red dots this time for me!
Thanks Twister-mama, its nice to get the breast sensations, it makes you feel like they are 'alive'! hehe