19-09-2017, 05:28 AM
(19-09-2017, 05:16 AM)Lotus Wrote:(19-09-2017, 05:08 AM)ItyBityKittyComittee Wrote:(19-09-2017, 05:04 AM)Lotus Wrote:(19-09-2017, 04:59 AM)ItyBityKittyComittee Wrote:(19-09-2017, 04:52 AM)Lotus Wrote: Yup, it's been up for over a year.
http://www.breastnexus.com/showthread.php?tid=26172
Is this combination a good routine with the right dosage for me?
At 125 pounds?, no, I don't think so.
So would my original plan be good,
PM, Maca, and flaxseed oil massage?
I didn't see any amounts, however:
PM
Maca
FG
Spearmint
Hops
Those herbs are a good start, from experience (and research) SP and flaxseed inhibits estrogen. For massage use olive oil, coconut oil, or aloe Vera. Though aloe vera (gel) with olive oil is pretty incredible.
Thank you, what dosage would you recommend ?
FG is 610mg
Spearmint is 400mg
Hops is 310mg
Maca is 500mg
just start out with 1 each daily? should i wait for my menses to start?