15-02-2017, 22:16
Hey everyone!
I just finished my luteal phase and I'm currently on my Day 3 of follicular phase. I started using PC on my last 3 days of luteal phase and Day 1 of my follicular phase. My menses started later that day and I applied the PC early morning before going to work.
My question is should I be taking any fenugreek supplement pills and/or fennel tea during my first 7 days of follicular phase and then stop at the beginning of my luteal phase?
I am estrogen dominant and I'm not sure if fenugreek and fennel tea would be ineffective. I read on many articles it helps and it doesn't help so it makes me unsure. I was going to go without any herb supplement and just stick to PC during luteal phase, but I want to maximize the potential growth
I would really appreciate it someone would be kind enough to read my post and help me.
Thank you
I just finished my luteal phase and I'm currently on my Day 3 of follicular phase. I started using PC on my last 3 days of luteal phase and Day 1 of my follicular phase. My menses started later that day and I applied the PC early morning before going to work.
My question is should I be taking any fenugreek supplement pills and/or fennel tea during my first 7 days of follicular phase and then stop at the beginning of my luteal phase?
I am estrogen dominant and I'm not sure if fenugreek and fennel tea would be ineffective. I read on many articles it helps and it doesn't help so it makes me unsure. I was going to go without any herb supplement and just stick to PC during luteal phase, but I want to maximize the potential growth
I would really appreciate it someone would be kind enough to read my post and help me.
Thank you