02-12-2014, 23:09
Hi everybody,
I've now with me the results of my hormonal tests and i want to share them with you for you to help me to better understand them and to improve my programe. and hope that help others too![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
First i'm gonna update you about my current programme:
1000 mg MACA (morning with empty stomach)
Dong quai (morning with empty stomach)
Complex with vitamin C E and zink
Vitamin D
MSN (before sleep)
Protein shake (morning and before sleep)
I was thinking to add too L arginine and FG and goat's rue and stick with MACA for a few more months. Then i was plannig to add BO. But now that i've saw the results i think i have low estrogen. (But PM never worked with me :/)
So, these are the results:
Hormone || Result || Reference Values
T3 || 1.40 ng/mL || 0.82 - 1.79
T4 free || 1.23 ng/dL || 0.80 - 1.90
TSH || 2.799 mU/L || 0.400 -4.000
Prolactin || 20.4 ng/mL || 3.1 - 25.0
FSH || 5.2 mUI/mL || follicular phase - 3.03 8.0 || ovulatory peak - 2.55 - 16.6 || luteal phase - 1.38 - 5.47
Total testosterone || 56 ng/dL || < 118
Delta-4-androtenediona || 2.39 ng/mL || 0.10 - 2.99
Estradiol || 83 || follicular phase - 20 - 160 || ovulatory peak - 34 - 400 || luteal phase - 27 - 246
Plasmatic cortisol || 12.2 || 5.0 - 25.0
DHEA-S || 79 || 29 - 781
Thanks for any help
I've now with me the results of my hormonal tests and i want to share them with you for you to help me to better understand them and to improve my programe. and hope that help others too
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)
First i'm gonna update you about my current programme:
1000 mg MACA (morning with empty stomach)
Dong quai (morning with empty stomach)
Complex with vitamin C E and zink
Vitamin D
MSN (before sleep)
Protein shake (morning and before sleep)
I was thinking to add too L arginine and FG and goat's rue and stick with MACA for a few more months. Then i was plannig to add BO. But now that i've saw the results i think i have low estrogen. (But PM never worked with me :/)
So, these are the results:
Hormone || Result || Reference Values
T3 || 1.40 ng/mL || 0.82 - 1.79
T4 free || 1.23 ng/dL || 0.80 - 1.90
TSH || 2.799 mU/L || 0.400 -4.000
Prolactin || 20.4 ng/mL || 3.1 - 25.0
FSH || 5.2 mUI/mL || follicular phase - 3.03 8.0 || ovulatory peak - 2.55 - 16.6 || luteal phase - 1.38 - 5.47
Total testosterone || 56 ng/dL || < 118
Delta-4-androtenediona || 2.39 ng/mL || 0.10 - 2.99
Estradiol || 83 || follicular phase - 20 - 160 || ovulatory peak - 34 - 400 || luteal phase - 27 - 246
Plasmatic cortisol || 12.2 || 5.0 - 25.0
DHEA-S || 79 || 29 - 781
Thanks for any help
![Smile Smile](https://www.breastnexus.com/images/smilies/smile.gif)